I use to hear the word ' Ugali' from my Tanzanian friends and Kenyan friends, but i don't know how important it is to this countries until recently :-) . the undeniable most common Kenyan food staple is ugali , usually made from cornmeal that is added to boiling water and heated until it turns into a dense block of cornmeal paste. Ugali has the consistency of a grainy dough and the heaviness of a brick.and it is common in a number of other African countries like Uganda,Tanzanian southern African countries
The ingredients consist of water and maize flour ,i recently find out how to make it Here
it can be served with tomato soup or spinach, it depends on how you like it!
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